What Three Leaf Yoga Can Do For You

Relieve Stress & Increase Overall Energy

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Improve Your Health & General Wellbeing

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More Strength, Flexibility and Better Balance

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Three Leaf Yoga offers a caring, go-at-your-own-pace approach to learning and practicing yoga and other wellness-enhancing methods. Linda Wheeler founded Three Leaf Yoga to help people recover from injury, overcome medical and physical challenges, and improve their balance, mobility, flexibility and strength.

Whether you’re a senior looking to maintain your independence, a busy professional looking to relieve stress through exercise, or someone who wants to try yoga for the first time in a nurturing, supportive environment, we can help you improve your quality of life.

Our Yoga, Yoga Nidra guided meditations, and Balance for Seniors classes are available in Livingston, Millburn, Short Hills and surrounding areas in New Jersey. Three Leaf Yoga founder Linda Wheeler is also available for speaking engagements to share her knowledge about health and wellness issues with your organization or business. To discover how you can feel better and function better in all areas of your life, schedule a private session or small group class, or inquire about having Linda speak at your organization’s event.