Three Leaf Yoga is perfect for you if you are:
- A yoga beginner who wants to learn in a non-intimidating, caring setting.
- A senior who wants to improve your balance and become more independent.
- A busy professional or employer who wants to improve workplace wellness.
- A person who simply wants to feel and function better on a daily basis.
Our classes and educational presentations can help you:
- Improve your mobility, flexibility, strength and energy.
- Relax and reduce stress.
- Recover from injury and illness.
- Find physical, mental, emotional and spiritual balance.
Contact Linda Wheeler, founder of Three Leaf Yoga, to discuss your needs and what you would like to achieve. Linda will then customize a program and schedule a private session or small group class at your location in Livingston, Millburn, Short Hills and surrounding areas in New Jersey. If you’d like to inquire about having Linda deliver a customized presentation about health and wellness issues that are relevant to your organization, please fill out the form, call or email us with your request. We look forward to hearing from you!